Barbara Swiatkiwsky
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Ramp it up Coaching
​Kickstarter Preparation

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 Welcome

I'm excited that we are working together via my 1:1 Support Program, Ramp it Up Coaching! 

I've created this members area so that worksheets, resources and other bonuses are easy for you to find. 

Go ahead and book mark this page so you can find it again!

Abundance Manifesto

The Abundance Manifesto sets the tone for our time together. 
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Feels good?

Want to have it in the front of your consciousness?

Download and print the manifesto for yourself.
abundance_manifestoa4.pdf
File Size: 671 kb
File Type: pdf
Download File

90 Minute Kick Start Session 

You can prep for our 90 minute Kick Start Session, where we go deep and really get the party started, by completing the following 3 exercises.  

Feel free to jot down notes OR print each document and write directly on it.

These are best completed in the order you find them.

Kick Starter... Checklist

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kickstarter_checklist_a4.pdf
File Size: 748 kb
File Type: pdf
Download File

Kickstarter... First Impressions

No overthinking. Just write the first thing that pops into your head.
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kickstarter_firstimpressionsa4.pdf
File Size: 708 kb
File Type: pdf
Download File

Kickstarter ... The Heart

Go deeper. Breathe. Take your time... but no overthinking - just write from the heart.
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kickstarter_the_hearta4.pdf
File Size: 697 kb
File Type: pdf
Download File

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  • Home
  • About Me
    • ClientReviews
  • Tranquility Within
  • Unraveling Stress
  • OBAAT