2024
Series ONE begins
Sunday 21 January
One Belief at a Time is
a series of online workshops to help you find a little more peace every day
a series of online workshops to help you find a little more peace every day
When you're juggling a lot of things, and life is complex and frustrating, you CAN find a little more peace every day.
I'm Barbara Swiatkiwsky, a home based massage therapist, educator and community builder. Over the last 25 years, I've raised and fledged two beautiful sons, taught 100s of massage and Bowen therapy students in Melbourne entry level anatomy and hands on techniques and coached many women towards sustainable home based massage businesses. I look for the playful approach and bring an enthusiastic joyfulness to all I offer.
In 2020, during Melbourne's long lockdown, I was re-introduced to 'The Work' of Byron Katie.
I'd heard about her work at least 4 or 5 years ago, thought it was pretty cool, tried it a bit and then life got in the way and I fell out of the practice.
This time it was different.
This time I found support.
I studied with Todd Smith. Completing his 9 week course called The Work 101. I've continued to be part of Todd's Inquiry Circle group. Currently I'm co-facilitating The Work 101 and I have a regular daily practice which keeps bringing me new insights about myself.
For me, The Work was something I could do for myself right away.
Something within my control.
Something that wasn't complicated.
Something that would make a difference to me
and how I felt about life, the world and my place in it.
Something to help me come back to joy.
This is why I'm offering One Belief at a Time
A series of 4 x 60 minute workshops, with 10 seats available.
You can learn the technique
Be supported while you try it out.
And stay supported as you discover a few of the nuances.
I'm Barbara Swiatkiwsky, a home based massage therapist, educator and community builder. Over the last 25 years, I've raised and fledged two beautiful sons, taught 100s of massage and Bowen therapy students in Melbourne entry level anatomy and hands on techniques and coached many women towards sustainable home based massage businesses. I look for the playful approach and bring an enthusiastic joyfulness to all I offer.
In 2020, during Melbourne's long lockdown, I was re-introduced to 'The Work' of Byron Katie.
I'd heard about her work at least 4 or 5 years ago, thought it was pretty cool, tried it a bit and then life got in the way and I fell out of the practice.
This time it was different.
This time I found support.
I studied with Todd Smith. Completing his 9 week course called The Work 101. I've continued to be part of Todd's Inquiry Circle group. Currently I'm co-facilitating The Work 101 and I have a regular daily practice which keeps bringing me new insights about myself.
For me, The Work was something I could do for myself right away.
Something within my control.
Something that wasn't complicated.
Something that would make a difference to me
and how I felt about life, the world and my place in it.
Something to help me come back to joy.
This is why I'm offering One Belief at a Time
A series of 4 x 60 minute workshops, with 10 seats available.
You can learn the technique
Be supported while you try it out.
And stay supported as you discover a few of the nuances.
What's included
Intro to One Belief at a Time includes:
- 4 x 60 minute interactive workshops
- small group experience
- a maximum of 10 people will be invited to join each group
- everyone in the group is encouraged to attend as many of the 4 sessions as they are able
- an inclusive active experience
- with clear facilitation
- with invitation, but no pressure, to actively share
What to Expect
- Learn the technique
- Be supported to try out the technique within the small group setting
- Stay supported over 4 week period to discover some of the nuance of this simple technique
How much is it?
- $100 for 4 workshop program
Full and partial scholarships are available to any participant who needs one. No questions asked. No explanation needed. Email me at [email protected] to apply.
$20 deposit is collected when you register. The balance to be paid AFTER the first workshop.
When Does the NEXT Program start?
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For more info about The Work of Byron Katie. Please visit her website https://thework.com/
She is very generous with her resources. |
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